Prime Your Mind For Action

By: Nick Tasler

In my last article, I explained why people who believe they control events in their life are such an asset to the companies they work for. Good leaders also wanted to know what about everyone else? How can they get other team members to adopt that same proactive mentality, even during anxious and uncertain times? At least temporarily, you can inspire that grab-the-bull-by-the-horns attitude in just about anyone. A quick experiment illustrates how:

Phase 1: Think about a decision weighing on you right now. It can be any choice that involves asking "should I do X or should I do Y?" For example, should I stay in my current position, or make a lateral leap? Should I go to that training seminar next week or play hooky? Should we invest in that new venture now or wait until next year? Once you have that vexing question in mind, think about a couple of the short- and long-term consequences of both options, and then about some of the challenges you'll face with trying to act on one of those options.

Phase 2: Think about a project you're already working on. Maybe you've already given that new venture a green light and are ready to dig in. Maybe you've decided to go ahead with that systems upgrade you had been putting off. Or maybe you already concluded that you want to try your hand leading a new department. With that project in mind, jot down a few of the steps you'll need to take in order to successfully implement that plan.

Deliberation vs. Implementation
The two phases above represent routine mental exercises we carry out every day—deliberating some choices and implementing others. Had we been monitoring your mood, your self-esteem, and your perceptions of risk during this experiment, we would have likely found you in two very different states of mind. In experiments like these, psychologists Shelley Taylor at UCLA and Peter Gollwitzer at NYU found that when people think about implementing a decision they've already made (Phase 2) it puts them in a far better mood, significantly raises their self-esteem, and makes them feel much more in control of the world around them. In fact, while locked into phase 2—what Taylor and Gollwitzer call the "implementation mindset"—people even believe they are less vulnerable than others to random events like getting mugged, being in a car crash, and falling victim to an earthquake.

When we mentally shift gears from deliberation to implementation, from contemplation to action, it changes more than the just way we see the decision at hand. While mapping out the plan for implementation, we feel more confident and more invincible about ourselves in general. That's because implementation is a cue for our brains to zoom in on how to get the job done and to tune out the self-doubt and vulnerability that inhibit action.

A Mindset is a Powerful Thing to Waste
The implementation mindset stirs up what Shelley Taylor calls "positive illusions," which are somewhat unrealistic, self-serving beliefs. Around 90% of people believe they are just a little more competent, smarter, or kinder than average. "Generally, most people are more optimistic than facts warrant," she observes. Nearly all people hold healthy, positive illusions about themselves some of the time, but Taylor says that's a good thing. That's not just because positive illusions make people feel more chipper. She has found that mild self-aggrandizing can also foster higher creativity and productivity, and help us persist more when tackling challenging goals like, say, weathering a recession.

But positive illusions come and go. When we find ourselves knee-deep in deliberation—agonizing about how we will continue to provide for our families, or how we can retire when the funds in our 401(k) have vanished—positive illusions disappear almost entirely, leaving us feeling much more like pawns than knights. That's why recessions are a double-whammy. Economic ruts are hard enough to pull out of even when we're operating at full steam. But uncertainty about the future also puts employees and managers in a constant state of deliberation—fretting about the consequences of what might happen next, rather than confidently implementing plans of action.

The good news is that, with a little effort, we can kick-start the implementation mindset.

How to Bite Back When Reality Bites
One of history's great mysteries is why George Washington felt so compelled during the first year of the Revolutionary War to meticulously oversee every detail of the renovations on his homestead, Mt. Vernon. Washington knew full well that if he didn't win the war, he almost certainly would be granted a one-way ticket to the hangman's gallows for treason. He also was fully aware that he was getting clobbered. Despite all the stress and anxiety, Washington spent late nights on the front lines writing letters home specifying things like what colors the new curtains should be in the living room.

Washington wasn't delusional. By mapping out his home improvement project, he was fostering the implementation mindset, which then allowed him to persist in the overwhelming war effort. You can do the same thing from the front lines of your battle to beat the recession or meet your growth targets for the coming quarter.

1. Pick a Project You Are Already Thinking About.
As Washington proved, this project doesn't need to have anything to do with your work. It just needs to be a project you have some measure of control over. It could be growing tasty tomatoes, planning a vacation, shaving a few strokes off of your golf game, helping your kids do better in school, or losing 10 pounds.

2. List Five Implementation Steps. Jot down five actions you will take that, if carried out properly, will virtually guarantee success on your project.

3. Identify When, Where, and How. Peter Gollwitzer's research has proved that this last piece is critical, so don't take a shortcut now. Write down when, where and how you intend to take each of the five implementation steps. For example, if your project is "plan a vacation," one step might be: "After dinner tonight, I will look at vacation packages on my laptop." From there, your brain will know what to do.

You can then do the same exercise with your people. To get more bang for your buck, you might want to work with them to select a work-related project that you would both like to see accomplished this quarter. Then coach them on breaking down the implementation steps and identifying the specifics of when, where and how they will carry out these steps. When performed this way—as a coaching exercise focused on a real work project—your reward will be twofold. You'll not only prime your people's minds for action on all their work activities, but also help them to deliver on a specific milestone for the quarter. Everybody wins.

The Time to Implement
When I spoke to Shelley Taylor, she was quick to point out that "positive illusions are rather like fire. They can light your house, or they can burn down your neighbor's house." What she calls "windows of realism" furnished by the deliberation mindset are vital to accurately estimating risks and costs. You could (and indeed many people do) argue that propping open more windows of realism a couple of years ago might have prevented the recession altogether. When you're trying to determine whether or not it's a good idea to embark on a new venture or invest in expensive real estate, the implementation mindset in you or in your people can be very detrimental. It can inspire unwarranted optimism and careless judgments.

But if you're an executive trying to clear the recession malaise from your corporate climate, the windows of realism in your office space are probably open far enough. It's time to implement.